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A meal plan with NO calorie counting

Hey Guys!! So, I posted recently on Facebook about my Insanity Max:30 group that just started yesterday and how the nutrition guide is all 21 day fix! SO, I wanted to  Talk about my online groups and what the heck it is  show you how I am eating and talk a little about the 21 […]

EATING out TIPS

Chalene Eating Out Tips

Hey Friends!! So, listen.. I don’t want you all to be that annoying friend who does not EVER go out to eat, .. Always declining.. OR going out to dinner and just ordering the water and not enjoying yourself ..and so then YOU are the person that is making it UNCOMFORTABLE for others around you […]

Welcome To My Website

Hey Guys!!! Welcome to my new Blog site! I can not wait to start putting some time into this and really sharing with you how I live my life. What drives me to be a better person. How my fitness really has very little to do with how I look on the outside but rather how […]

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